STOP TELLING ME TO "BREATHE"!
You know how when you are pregnant and you learn all those breathing exercises? Well they did not help me during birth (mainly cos I ended having c sections lol), but they did not go to waste! Here are some examples of when it is a good idea to just BREATHE!
Not sure about you but I for one did not find the breathing techniques for birth very useful for when I was giving birth (possibly cos I ended up having c sections lol), but that's not to say they have not come in handy over the years! Here are a few examples of when it's a good idea to just BREATH!