Healthy Spaghetti Bolognese

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Ingredients

400g grams of beef mince (to feed a family of 5)

1 tin of chopped tomato

Tomato puree

1 onion

Whatever veg you have at home, I often use:

Broccoli, carrots, courgette, green beans - all cut up small.

Salt and pepper

Season with italian herbs

Method

Chop and fry 1 onion

Add the beef and make sure it is all cooked through by turning brown.

Cut veg up in small pieces and add to the pan

Add tin of chopped tomatoes, tomato puree and a little water

Cook on low heat for an hour or until the veg is soft

Add herbs, salt and pepper.

Boil spaghetti until soft and serve.

MainsTova LeighComment