Kickass Chilli Con Carne

Ingredients

1 onion

2 tbs vegetable oil

2 garlic cloves, crushed

700g lean minced beef

1tsp cumin

1 tsp dried chilli flakes

Few shakes of Tabasco

1 tbs Dijon mustard

2 tbs Ketchup

400g can tomato’s , chopped

400g can red kidney beans, drained

200ml red wine

Salt and pepper

Method

Heat the oil in a large frying pan and cook the onion for five minutes until softened. Add the garlic, stirring, then add the minced beef , breaking it up as it fries for another five minutes or until browned. Add the cumin, dried chilli ,Tabasco , mustard ketchup , tomatoes , kidney beans and red wine and simmer staring occasionally for 30 minutes or until thickened season with salt and pepper and serve with rice !

Enjoy x

Sent in by: Natalie Farmer